Descripción del Evento
Hi dear all, my name is Sara and I am a contemporary dancer and qualified Hatha and Vinyasa yoga teacher.
With my yoga-dance sessions, I invite you to leave your comfort zone and discover the unlimited possibilities of movement beyond the yoga mat.
Starting from different asanas, we construct dynamic sequences in order to investigate the movement from the body we inhabit and exploit all its possibilities in relation to time and space, seeking smoothness and fluidity.
In my classes I speak about weight, points of support, directions, suspensions and displacements in space. My purpose is to work on physical and mental strenght, on self-confidence, on trusting your practice partners and I invite to overcome the obstacles that only our minds create.
Come join me at Wellco! I will be delighted to live this experience with you!
Classes can be held both in spanish and english.
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💶 Single class: 10€
💎 3 Classes Pack: 25€ (valid for one month)
Registration is encouraged so please confirm your participation by sending me a message.
+ Info: www.saracanevayoga.com // In: @saracanevayoga